Yes, davening is supposed to represent the beauty of our connection with G-d... Like lovers singing to one another. What a beautiful thought. Davening isn't supposed to be this dry, empty and laborious exercise. It is meant to afford us a rewarding and deeply emotional experience which enriches our relationship with Hashem. To me this is what Elul should be about, developing this connection while reflecting on the positives and negatives of the year past. What took place this past year that caused distance and what allowed for connection?
While intellectually I understand this idea, I can never seem to internalize it emotionally. I went to yeshiva in which Elul was all about fear. It was this build up of dread starting with Rosh Chodesh Elul, continuing with late night and early morning selichos, rosh hashana and the crescendo of Yom Kippur. Our rabbeim took the easy road and preached fear and punishment. Death and gehinom. It was 40 days of intense feelings of guilt, worthlessness and self-condemnation. It was a time where every sin was magnified in my own eyes to a point where the burden was unbearable. I was 13 years old when this Elul abuse started. It continued through my teenage years and even today deep into my thirties.
So how does this cycle change?
My therapist is fond of telling me to look at Hashem as a loving Zeide and not as an abusive father. What a beautiful idea. What sage advice. I want to feel this with all my heart. There are times when I get close to this goal but I just cant seem to internalize it. I feel like there is this wall between me and G-d that I can't seem to break down. Even at times in which I feel more connected and I feel His presence in my life I can't seem to tangibly feel His love. Even as I write this, my eyes are tearing up and my soul yearns for connection.
Wouldn't it be exhilarating going into this Rosh Hashana not in a state of dread, but rather with an intimate and unbreakable bond with the ultimate being? Wouldn't it be amazing walking into shul feeling like you are being hugged by a father who loves you completely and unconditionally?
Please share with me any ideas you might have. Please advise on Seforim you might recommend that can help me focus on the positive and develop this love. Please share ways that you might have faced similar challenges and learned to overcome them.
Thank you for reading.